Sun, Jul 16, 2023
Eggplant Parmigiana
22 people have spoken, they are calling it a 4.8!
Food 📸 by DFR Creations
Eggplant Parmigiana is one of those dishes that just hits the spot. I remember the first time I tried it at a family gathering. My aunt, who is notorious for her culinary skills, brought it over, and it was love at first bite. The rich tomato sauce, the crispy eggplant, and the gooey cheese were a match made in heaven.
I decided to give this dish a dairy-free twist, and let me tell you, it does not disappoint. The key is in the layering and the use of a good quality dairy-free mozzarella that melts beautifully. You won't even miss the traditional version!
The secret to perfect Eggplant Parmigiana lies in salting the eggplant slices before cooking them. This step draws out the moisture and prevents the dish from becoming soggy. Plus, it gives the eggplant a lovely texture that holds up well to the sauce and cheese.
Whether you're cooking for family or just treating yourself, this dish is a winner. It's hearty, comforting, and makes for excellent leftovers. Just be prepared for everyone to ask for seconds!
Gear we love using
Heads up: The following are affiliate links — I may earn a small commission if you buy through them (at no extra cost to you!).
Eggplant Parmigiana
Servings:
6 ServingsPrep Time:
25 MinuteCook Time:
60 MinuteSummer
Dinner
Eggplant
Parmigiana
Italian
Vegetarian
Ingredients
Eggplant and Sauce
- 2 ea
- Eggplant
sliced
- 1 tsp
- Salt For Eggplant
- 3 tblsp
- Olive oil
- 1 ea
- Onion
chopped
- 3 clove
- Garlic
minced
- 800 g
- Tomato puree
- 1 tsp
- Dried oregano
- 1 tsp
- Dried basil
- 0.5 tsp
- Salt
- 1 tblsp
- Brown Sugar
- 0.5 tsp
- Black pepper
Assembly
- 200 g
- Dairy-free mozzarella
grated
- 10 leave
- Fresh basil
Method
Preparing the Eggplant
1
Salt
Place the eggplant slices on a large baking sheet and sprinkle both sides with salt. Let them sit for 20 minutes to draw out moisture.
2
Dry eggplant
Pat the eggplant dry with a kitchen towel.
Making the Sauce
1
Sauté
In a large skillet, heat olive oil over medium heat. Add onion and garlic, sautéing until softened.
2
Simmer
Add tomato puree, oregano, basil, salt, black pepper, and brown sugar. Let it simmer for 15 minutes, stirring occasionally.
Assembly and Baking
1
Layer
Preheat your oven to 180°C (350°F). In a baking dish, spread a layer of tomato sauce, followed by a layer of eggplant slices, and a sprinkle of dairy-free mozzarella. Repeat the layers, finishing with a layer of cheese.
2
Bake
Cover with foil and bake for 30 minutes. Remove the foil and bake for another 15 minutes, or until the cheese is melted and bubbly.
3
Garnish
Garnish with fresh basil leaves before serving.
Notes
1
For extra flavor, add a pinch of red pepper flakes to the sauce.
2
Goes well with a side of garlic bread or a fresh green salad.
Leave a Rating or Review the Dish!
Comments
Tried this recipe and it was amazing! Even my kids loved it.
▪
Mon, Aug 14, 2023
Can I add mushrooms to this recipe?
▪
Wed, Sep 20, 2023
This has become a staple in my weekly menu. Love it!
▪
Fri, Oct 06, 2023
Dairy Free Recipes.
It's not just food. It's good food.
Yummy food inc.


